Client Testimonials

I started callisthenics with Rich about 6 weeks ago, and I love it! I’ve always focused on CV but it’s great to try something different, and see progress quite quickly. Rich is very passionate about what he does, and it shows
Emma Frances
I started training with Rich in the spring having signed up for The Three Peaks Challenge. I’m a runner and I have a good level of fitness but I needed to build strength, particularly in my upper body.

Rich is friendly and incredibly knowledgeable in Calisthenics. He created a bespoke programme which enabled me to have a personal training session once a week and then undertake training at home, repeating the exercises 2-3 times a week by myself. What I love about Calisthenics is how easy it is to fit it in around my busy schedule.

I was amazed at how quickly I started to see improvements in my upper body strength, my balance improved and my legs were also gaining in strength. Each week, Rich was able to advise and, if necessary tweak the exercises to ensure progress. Calisthenics without doubt has had a huge impact on my overall fitness and strength.

I would highly recommend Rich, his personable, relaxed approach, coupled with his passion and knowledge have made and continue to make my Calisthenics training enjoyable and rewarding. My Three Peaks Challenge is done and dusted but my journey with Rich and Calisthenics will long continue.
Julie Cook
Cali motion fitness is amazing, it really works for me , thank you so much Richard, I really appreciate it Richard is a great trainer and a great guy to work with and since I have started training 6 months ago i have felt a lot fitter and healthier i really look forward to weekly training sessions and also able to carry out the training at home i would highly recommend it.if you would like to become more healthier and fitter you can do it. thank you Richard for introducing me to your fitness programme.
Liz Horn
I have been going to Richard for over a year and have found my sessions to be enjoyable and effective. My strength and flexibility have both improved significantly. The most satisfying part is that I'm always seeing progression. Richard is a knowledgeable trainer, always encouraging and always bringing new ideas for the sessions.
Plymouth Holistic Doctor
I was really nervous about coming to see Rich initially. My mindset changed literally within minutes of meeting with him. A very friendly PT who has bundles of knowledge and takes proper care making sure every session with him is successful. I leave every week with a smile on my face.

Cali-Motion Fitness has allowed me to gain confidence in my own ability, combined with learning intriguing facts about Calisthenics.

Rich’s classes have progressively helped me to change my own outlook on how I choose to live my daily life, for the long term, without me having to give everything up!

I have managed to lose just over a stone in weight, over a two month period.

Huge thumbs up to Calisthenics and to Cali-Motion Fitness.
Matt Frost
I just want to say I have been going to Rich for 10 months now.

I have thoroughly enjoyed myself learning new exercises but learning how to do them properly! I don’t go to gyms but have tried numerous exercise videos /dvds!! It’s amazing to see my body change get more muscles and loose some weight ! I’m now a whole size smaller in clothes ! Even better than that I feel so much better so positive and after over 40 years of taking medicine for my asthma I have now reduced it by half and hoping to stop all of it next year ! My blood pressure has come down as well .Rich really encourages you but trains you at your own pace and I’m really looking forward to another 10months ! This is something you can stick to and see great rewards ! If you are thinking about trying it ,then be brave and give it a go !! I did !!
Barbara King
I have been trained by Rich for over 6 months now, and can honestly say it is one of the most worthwhile decisions I have made. Rich is friendly, personable, highly skilled, and his enthusiasm is infectious. With his encouragement, and know how, I have been able to improve my fitness levels and live a healthier lifestyle. The training has been really good fun as well as being positively challenging. I would encourage anyone to give it a go, and cannot recommend Rich highly enough.
Zeon Chris Callis
I first heard about calisthenics a few years ago after an over the fence conversation with Rich. Finally, just over a year ago I took the plunge to see what it's all about. The best thing I've done in years! I wanted to exercise and get stronger, but the gym wasn't for me, so the one on one training sessions are perfect.

Rich is extremely enthusiastic and knowledgeable, you can tell it's his real passion and he's such a great motivator too. The encouragement he gives when you train with him is so genuine... he wants everyone to succeed with their goals.

Hopefully this year I'll be trying for a muscle up! Thanks mate!
Rich Cluley
I have been training with weights at the gym for over twenty years and I can honestly say I’m loving this type of training more than I can say!!

Totalling changing the shape of my body!!

Richard is so passionate about helping his clients and the one on one advice and coaching is fantastic…definitely a massive fan now
Sara Frost

Our Calisthenics Packages

Our coaching services are available in both online and face to face formats. This way you can choose the option that works best for you – Whether you prefer the convenience of online coaching or the benefits of in person interaction, we’ve got you covered. Don’t worry, no matter which option you choose, you’ll still receive the same high quality coaching services from our expert team.


Foundation Package

This package focuses on building a solid groundwork in Calisthenics, catering to beginners and those looking to improve their fundamental strength, fitness and mobility.


Advanced Package

This package is designed for experienced Calisthenics practitioners who want to take their skills and performance to the next level, incorporating challenging exercises and specialized training techniques


If you want to look, feel and perform better than you ever have before then Calisthenics is for you!