CALISTHENICS FOUNDATION PACKAGE
£50 per month
This package focuses on building a solid groundwork in Calisthenics, catering to beginners and those looking to improve their fundamental strength, fitness and mobility.
On-boarding consultation via video call
Personalised Training Programme – All accessible through the app & suitable for both Gym and Home workouts.
Custom App which includes:
- Foundation Exercise Library
- Nutrition Programme
- Progress Tracker
- Food Tracker
- Community Group
Weekly 15 minute one to one to discuss training or nutrition via video call or telephone.
24/7 ongoing support via messenger